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Thank you for your enquiry regarding my stop smoking courses
I offer private stop smoking sessions, in Johannesburg, Port Elizabeth, Cape Town and Australia.
The sessions are designed to enable you to become a free, natural non-smoker after a single session (if you choose to complete the program in one session)
I offer two options
Single session coaching model
The session lasts approximately 3 hours for two participants, (add 30 minutes for each additional participant). This is ideal for someone who is at cause for their habit and has no underlying emotional issues.
The session is based on the world acclaimed Stop Smoking Easily Program.
Multiple session model
This involves more hypnosis and is generally a more intense approach to stopping smoking. It involves many of the components of the single session course.
If you have a underlying emotional issue to deal with or have a stressful environment then this is the course to take.
By the end of the multiple session approach we will have covered many different issues which compounded the smoking habit.
Either way by the end, you will be free of smoking, without feeling that you have given anything up, and very important: You will also have the tools to remain free forever. We have worked with people who smoked over 60 cigarettes a day for 30 years or more, and they have stopped without any problem at all.
During the session, we tackle your unique smoking pattern on the following levels:
- Psychological dependence, i.e. the belief that you can’t cope without smoking and won’t enjoy anything again after you stop smoking
- The habit, i.e. the reason you light up the moment you pour yourself a cup of coffee, or start to unwind after a hard day.
- The physical desire to smoke.
Our approach is 100% natural, so there are no drugs involved, and the techniques we use also mean there is no need for you to experience any withdrawal symptoms.
For single session coaching the cost is R1 200 per person, (to a maximum of four people), which includes any support you may require during the first month, to ensure that the new patterns become a way of life. Also, you may want some medical advice, i.e. because your sleep patterns change, or you feel a bit strange having so much energy. Most of our clients find it a fun and easy process.
Individual sessions are R500 per 90 minute session. Some clients see significant results after just one session. The average number of sessions for normal smoking cessation is three.
If you have a deep unconscious fear of letting go of smoking because you feel that it is helping you through a depression or difficult patch in your life then I may suggest that you do some clearing work.
Clearing emotional blocks is performed in a separate session using techniques such as Parts Therapy, Analytical Hypnotherapy, Authentic Self Empowerment and Timeline Therapy
I do encourage double sessions where possible, especially with regard to session 2 and 3.
Day 1 : Session 1
Day 2 : Break
Day 3 : Emotional clearing work, (if necessary) or session 2 and 3
Day 4: Session 2 and 3 if emotional clearing work was needed.
This is a very small investment when you take into account the savings you will make immediately in terms of cigarettes and lighters, (normally over R1000 per month)
The cost savings in regards to your health cannot be calculated and they are significant.
So the average smoker out there will be paying less than 2 months of your smoking habit which means that paying R1500 now will earn you R 10 500 by the end of the year in savings.
At the end of the following three years you could have invested over R30 000.
What would you do with and additional R30 000 right now?
I always ask that of the very few clients who claim that they can’t afford the initial cost of the course, how can you afford not to do it right now?
Where else can you get such a return on R1500?
Please let me know if you’d like any additional information, or you’d like to book a session.
Take care in the meantime.
Miles Harrop (CHt)
071 863 7398
miles@lifeshifts.co.za





